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Two Meal Day

Pub Date : 2017-06 | Author : Max Lowery | Publisher :

ISBN 10 : 0857834290
ISBN 13 : 9780857834294

In The 2 Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner - to burn fat and get fit fast. Rather than..

The 2 Meal Day

Pub Date : 2017-12-05 | Author : Max Lowery | Publisher : Kyle Cathie Limited

ISBN 10 : 1909487813
ISBN 13 : 9781909487819

The 2 Meal Day introduces intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner - to burn fat and get fit fast. Forget complicated calorie..

The 8 Hour Diet

Pub Date : 2013-12-03 | Author : David Zinczenko | Publisher : Rodale Books

ISBN 10 : 9781609615918
ISBN 13 : 1609615913

InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that th..

The Warrior Diet

Pub Date : 2009-03-03 | Author : Ori Hofmekler | Publisher : North Atlantic Books

ISBN 10 : 9781556438509
ISBN 13 : 1556438508

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to..

The Obesity Code

Pub Date : 2016-03-03 | Author : Jason Fung | Publisher : Greystone Books

ISBN 10 : 9781771641272
ISBN 13 : 1771641274

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insuli..

The Bulletproof Diet

Pub Date : 2014-12-02 | Author : Dave Asprey | Publisher : Rodale Books

ISBN 10 : 9781623365196
ISBN 13 : 1623365198

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1..

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