How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood

Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, ‘free-from’ labels and judgemental Instagram hashtags hardly help matters – so what should we be … “How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood”

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Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

The people at Slimming World know that all slimmers want plenty of gorgeous food – but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept – that of ‘Free Foods’ – foods you eat in any quantities, whenever you’re hungry. … “Slimming World Free Foods: 120 guilt-free recipes for healthy appetites”

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Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy…

The new book by the record-breaking bestselling author of Deliciously Ella! The Deliciously Ella way of eating isn’t about following a diet, it’s about enjoying delicious, natural food to help you look and feel your best. Luckily, Ella understands that nourishing your body with wholesome ingredients needs to fit in with your existing lifestyle and … “Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy…”

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Keep it Vegan: 100 simple, healthy & delicious dishes

Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your … “Keep it Vegan: 100 simple, healthy & delicious dishes”

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