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ISBN 10 : 1409178781 ISBN 13 : 9781409178781
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change ..
ISBN 10 : 9781409178798 ISBN 13 : 140917879X
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended ..
ISBN 10 : 9781509857265 ISBN 13 : 1509857265
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challeng..
ISBN 10 : 9780525537236 ISBN 13 : 0525537236
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has bec..
ISBN 10 : 9780399581120 ISBN 13 : 039958112X
Science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large. Then, she walks readers..
ISBN 10 : 9781451623864 ISBN 13 : 1451623860
Outlines practical techniques for making permanent healthy changes by breaking free of self-sabotaging habitual beliefs while connecting with genuine priorities...
ISBN 10 : 9780316478236 ISBN 13 : 0316478237
It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of command..
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