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The Warrior Diet

Pub Date : 2009-03-03 | Author : Ori Hofmekler | Publisher : North Atlantic Books

ISBN 10 : 9781556438509
ISBN 13 : 1556438508

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to..

The Obesity Code

Pub Date : 2016-03-03 | Author : Jason Fung | Publisher : Greystone Books

ISBN 10 : 9781771641272
ISBN 13 : 1771641274

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insuli..

The 8 Hour Diet

Pub Date : 2013-12-03 | Author : David Zinczenko | Publisher : Rodale

ISBN 10 : 9781609615918
ISBN 13 : 1609615913

InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that th..

The Bulletproof Diet

Pub Date : 2014-12-02 | Author : Dave Asprey | Publisher : Rodale

ISBN 10 : 9781623365196
ISBN 13 : 1623365198

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1..

2 Day Diabetes Diet

Pub Date : 2013-12-26 | Author : Erin Palinski | Publisher : Penguin

ISBN 10 : 9781621451068
ISBN 13 : 1621451062

Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was super..

The Every Other Day Diet

Pub Date : 2013-12-31 | Author : Krista Varady | Publisher : Hachette Books

ISBN 10 : 9781401305956
ISBN 13 : 1401305954

"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can e..

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