Calm: Letting go of stress and searching for a happy centre

‘Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; … “Calm: Letting go of stress and searching for a happy centre”

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